Be Healthy Home Recipes

Fall Favorite: Peanut Butter Pumpkin Dip

My kids and I are HUGE pumpkin (and peanut butter) fans. Are you a fellow pumpkin lover? If so, you’re going to love this super simple snack!

I assembled this peanut butter pumpkin dip in minutes as an after school treat recently. We loved it so much that it’s become a fall favorite and I’m planning on serving it at Thanksgiving. We host every year, and always have 20+ family members, so the more food the better.

Here’s what you’ll need…

  • 1 cup whipped topping of your choice (I used truwhip for the first time and loved it!)
  • 1/2 cup pumpkin puree 
  • 2 TBS peanut butter (here’s our favorite kind)
  • Something for dunking! I grabbed these simply cocoa pita chips, but honestly the possibilities are endless! This would make for a delicious fruit dip as well. 

Here’s how you do it…

  • Combine peanut butter and pumpkin until smooth. If you refrigerate your peanut butter, letting it come to room temp will make this easier!
  • Fold in whipped topping until well blended
  • Serve cold, alongside simply cocoa pita chips, fruit, pretzel sticks or the dipper of your choice
  • Store leftovers in the fridge!


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